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826: Finding Calm in an Uncertain and Stressful World with Jacqueline Brassey

How to Be Awesome at Your Job

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The Negative Pathway With Taxes

Sally Kohn: I think we drift a little bit away from using voice. Can you give us a demonstration for how we use voice to get those soothing benefits? Absolutely. What happens when you feel stressed? You can start noticing that with yourself. She says breathing the most basic version is, of course, breathing from your diaphragm, from your belly and try to calm your voice down.

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