226 - Claire Dale: Physical Intelligence
Coaches Rising
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Exploring Physical Intelligence and Movement
This chapter examines the emerging concept of physical intelligence and its profound impact on bodily functions and emotional well-being through movement. It emphasizes the connection between physical postures, neurochemical responses, and personal transformation, highlighting the role of coaching in enhancing flexibility and resilience. The discussion also stresses the importance of integrating trauma resolution practices and self-awareness to foster greater connectivity and creativity in both personal and professional environments.
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