10% Happier with Dan Harris cover image

The Antidote to Burnout | Leah Weiss

10% Happier with Dan Harris

00:00

Embracing Daily Indulgences and Mindfulness in Work

This chapter emphasizes the value of small daily pleasures that enhance emotional well-being, from enjoying sparkling water to engaging with social media. It also discusses the intersection of mindfulness and organizational psychology, highlighting how these concepts can foster self-aware companies.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app