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18min chapter
66: Gen. HR McMaster's Tactical/Strategic Lessons Learned from his War Fighting Experience. Liars, Defending Bad Leaders, Jiu Jitsu Strength, & Dealing w/ The Grind
Jocko Podcast
Seizing the Moment and Balancing Strength in Jiu Jitsu
The chapter explores the importance of recognizing the big picture in life and appreciating every moment, drawing lessons from the impact of loss. It also addresses the balance between strength and technique in Jiu Jitsu training, emphasizing the need to use just enough strength to stay ahead without overwhelming training partners. Additionally, it delves into different grappling styles and approaches in jiu jitsu, highlighting the significance of finding a balance between strength, flexibility, and flow during training.
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