2min chapter

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Held Hostage: How The FDA Is Keeping You From Using Your Own Stem Cells (& What You Can Do About It)

Ben Greenfield Life

CHAPTER

Cruciferous Vegetables: How They Upregulate Anti-Inflammatory Pathways

The idea behind the cruciferous vegetables would be to upregulate anti inflammatory pathways like glutathione or superoxide dismutease. You know, magnesium is a rate limiting step for the production of the energy molecule ATP and our dirt are literally our soil where we grow. So virtually over 70% of the population is deficient in magnesium. And so just those little things that are so easy to fix if you knew about it.

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