88: Instead of ‘How' To Do Poses, Consider This
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The Source of the Yoga Teachings
Yoga is about slowing down and connecting to your true self. It's like catching a big fish I don't fish but I hear so I understand it's like you got to be patient to catch those big fish. The Vedas are the source text of yoga where the Vedas from the Vedas comes Ayurveda and Vedic astrology yoga deep meditation contemplative practices mantra mudra.
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