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Do You Have a Day Pattern?
Next week, daddy's going back to training in the morning on an empty stomach. I'm not going to watch any blue movies. Ice bath. Hot shower. No blue movies in the morning or evening. Cardio, half an hour every time. Come home sweating. Eat like a man. Work. Like a man. Then liquid IV before bed. Sleep like a king. That's the day pattern. We'll reconvene this conversation next week. You're damn right we will. Say it less.