2min chapter

Mind Pump: Raw Fitness Truth cover image

2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon

Mind Pump: Raw Fitness Truth

CHAPTER

Introduction

Dr. Gabrielle Lyon discusses the importance of building muscle and how it can impact overall health. She shares insights from her book, 'Forever Strong', and mentions sponsors L-M-N-T and Maps Fitness Products.

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