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How To Build An Independent Athlete With BOBBY WHYTE | EMP Podcast 114

Evolve Move Play Podcast

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The Importance of Perception Coupling

"I'm never going to make those ligaments strong enough to deal with the rest of me being stupid," he says. "So it's no, those ligaments are not going to be with hand be able to with handle 220 pounds coming down on somebody else's foot from, you know, 36 inches in the air" He adds: "We get a sprained ankle from time to time in our training."

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