2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Don't Get Carried Away at the Start

Don't do anything new. Put your name on your vst, on your tea shirt. And you'll want your name changed by the end of it,. Bcause you'll be sick of hearing it. Try not to get carried away at the start. It's a bit downhill, it's like, so relax. You've been on the journey, fo, for 18 months. I always remember em, my wife, i wrote a training programme for er em, and she was doing it before we had our first child. She said it was one of the worst experiences of her life.

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