How Much Time Do You Need to Have Your Kids Outside?

 “Time to go out and play!” It’s something we as parents tell our children when we need a break and they need some exercise. But as we learn in this episode, the benefits go MUCH deeper than that. We’ll sit down with Angela Hanscom, an occupational therapist who noticed a startling trend in her young patients and came up with some solutions that can make a huge difference in every child’s life. Then we hear a story from Ramsey Hootman about how her son’s connection with the outdoors actually transformed him for the better. This one gives physical activity an entire new level of importance!