2min chapter

The 1000 Hours Outside Podcast cover image

1KHO 283: Small, Simple Things are World Changing | Jennifer Pepito, Habits for a Sacred Home

The 1000 Hours Outside Podcast

CHAPTER

Exploring Anxiety and Teaching Healthy Responses in Families

The chapter delves into the common experience of anxiety in individuals and offers advice on managing various related issues within families, such as depression, burnout, and perfectionism. It stresses the significance of handling anxiety through a positive and light-hearted approach, while also highlighting early childhood education's importance in developing motor skills and self-esteem in children.

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