How to Avoid Anxiety During Competition

You can't just be lazy, right? You don't want to be too relaxed. If you're too nervous or too emotional, then your brain gets a little confused. Any time you might be really nervous, anything that might be difficult,. And milo, by the way, you for the a, the a donation i appreciate id. I'r com ingto read this. This is from the the way of the champion, and it's actually a quote from another booksalllet me read the quote. It says, and i'll share my screen. Ok. Carefully trained to avoid anxiety during competition. Avoid anxiety. Anxiety is nervousness. The same thing. Sriht