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How To Be Alone

Hidden Brain

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The Dual Nature of Solitude

This chapter examines the complex relationship between solitude and well-being, revealing feelings of isolation and self-doubt experienced after relocating to a new country. It explores how mundane tasks, like getting a washing machine delivered, symbolize the broader journey of adaptation and self-reflection. The discussion emphasizes the importance of self-compassion and the potential for solitude to foster personal growth, creativity, and deeper understanding of one's self.

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