#37 - Doctor's order: less burnout, more PLAY!
Voice Hugs
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When You're in the Water, How Do You Feel?
"There's just something about being in nature and being in water that I know can either scare people to death or it can make them feel so liberated," she says. "I think because of the environment, you are like, no matter if it's me or anyone, if you're in the water, you're hyper focused." She adds: "You give yourself permission to turn off your brain ... So that you can really focus on what you're doing"
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