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5min chapter
290 - The Creative Journey Beyond layoffs - with Matt Bretz
The Futur with Chris Do
Navigating Career Transitions and Emotional Resilience
This chapter explores the struggles of advancing in the workplace, coping with job loss emotions, and the significance of harmonizing personal values with organizational culture. It discusses managing anger through understanding underlying values, dealing with anxiety and depression with meditation, and the impact of a creative mentor on routines and team dynamics.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode