2min chapter

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#496 - Dr Andrew Huberman - The Science Of Peak Performance

Modern Wisdom

CHAPTER

Is There Something Everyone's Scared Of?

You've done a lot of work on fear. Is there something that everybody is scared of? I think the one that everybody who has a healthy nervous system will react quite robustly to as if you start increasing the amount of carbon dioxide that they're breathing and reduce the amount of oxygen they're taking in. That's terrifying. Am i right in thinking thit e er experiment you can do where it's a single breath, and that is pretty reliable at bringing on an anxiety attack)? Ye, if you have people, please don't do this, cause you need the right proper medical staff around. Ah, it's terrifyinge, one big gulp carbon dioxide will make make you very

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