AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
BMI, Plant-Based Protein, Stretching, and Mouthguards
The Stronger By Science Podcast
The Effects of Vegan Diets on Hypertrophy
Two recent studies show that vegan diets have similar effects on hypertrophy. The two most recent studies were high protein interventions, so we need to interpret these findings within that context. There are some accommodations that ought to be made when it comes to putting together a really solid vegan diet or heavily plant based diet.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode