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EP #29 The Secret to a Long, Healthy Life w/ Dr. Mark Hyman
Moonshots with Peter Diamandis
So Young Forever Is Out on Preorder Now
So young forever is out on preorder now and depending on your listening to this podcast, it may be available on Amazon. I felt that it was important to write this book because as I began to look at the field of longevity research and longevity science, I felt like there was something missing. And so functional medicine gives us a way to think about that. It's really two simple questions that I learned from my mentor, Dr. Baker: What do you have too much of that your body is unlikely to get rid of? Toxins, allergens, micro-obstress, poor diet, etc. The right food, nutrients, right bounce on hormones, light, air, clean
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