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Setting Smart Boundaries Around your Use of Technology
Taking Control: The ADHD Podcast
Addiction
ADHD already has that time blindness, where it's really hard to kind of gauge how much time you're taking to do something. And if you're really into it, the time's going to go by faster. "I feel like I'm the last bastion of people who really want to steer away from calling this phone or social media addiction because addiction is a really specific word," she says.
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