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How to Lose Weight Without Giving Up on Your Dream
A famous Indian actor, Deepesh Bunn succumbed to brain hemorrhage after exercising three hours a day, seven days a week at the gym. He was pushing himself as hard as he possibly could all the time. If I can sum it up all in just one word, that would be moderation. Everything in moderation. That's why we need more than one tool. One tool is trying not to give up on your dream.