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5min chapter
Thrive in 2025: Be Selful
Everyday Positivity
The Importance of Being 'Selfful' for Positivity
This chapter explores the first pillar of positivity, focusing on the concept of being 'selfful' and its significance for effective self-care. Through a personal anecdote, the discussion emphasizes guilt-free self-care as a means to enhance kindness and positivity in one's community.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode