Practical advice on heels and footwear

Hallux valgus (bunions) are more common in women than men and high heeled shoes are often blamed. But how much of the problem is environment and how much genetics?

Become a supporter of our show today either on Patreon or through PayPal! Thank you!

http://www.patreon.com/thebodyofevidence/

https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE

Email us your questions at thebodyofevidence@gmail.com.

Editor: Robyn Flynn

Theme music: "Fall of the Ocean Queen" by Joseph Hackl

Rod of Asclepius designed by Kamil J. Przybos

Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer

Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.

References:

1. Bunions in unshod populations: https://pubmed.ncbi.nlm.nih.gov/13587573/

2. Prevalence of bunions in the general population: https://pubmed.ncbi.nlm.nih.gov/20868524/

3. The 2004 Cochrane review on conservative therapies to treat bunions: https://pubmed.ncbi.nlm.nih.gov/20868524/

4. More recent data on conservatie therapies to treat bunions: https://pubmed.ncbi.nlm.nih.gov/34408037/

5. The 2024 Cochrane review on surgery to treat bunions: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD013726.pub2/full