
Breaking Generational Cycles: Embodiment & Healing Trauma with Prentis Hemphill
We Can Do Hard Things
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Healing Trauma and Breaking Generational Cycles
The chapter explores the journey of healing trauma, the importance of breaking generational cycles, and the concept of being a transitional character. It discusses the impact of trauma on disconnection and the process of recognizing and addressing disconnects. Personal experiences related to trauma, self-protection, and healing generational cycles are shared, highlighting the promise of breaking inherited patterns for future healing.
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