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Breaking Generational Cycles: Embodiment & Healing Trauma with Prentis Hemphill

We Can Do Hard Things

CHAPTER

Healing Trauma and Breaking Generational Cycles

The chapter explores the journey of healing trauma, the importance of breaking generational cycles, and the concept of being a transitional character. It discusses the impact of trauma on disconnection and the process of recognizing and addressing disconnects. Personal experiences related to trauma, self-protection, and healing generational cycles are shared, highlighting the promise of breaking inherited patterns for future healing.

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