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22min chapter
Does Talent Need Trauma To Succeed? A Sports Psychologist Weighs In
The Real Science of Sport Podcast
The Balance of Challenge and Care in Sports
This chapter examines the concept of psychological safety in sports and its crucial role in team dynamics and performance. It discusses the delicate balance between providing challenges and necessary support, exploring the negative impact of aggressive coaching practices and the importance of understanding individual athlete needs. The conversation emphasizes the importance of fostering an environment where athletes can thrive through informed decision-making and self-care, while also addressing the societal beliefs surrounding toughness in sports.
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