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Episode 600 - Dave Bedford

Marathon Talk

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The Last Orders of the Marofand Show

Aftwit: I took up running at the age of 33, five foot six and 18 stone. It was nine years ago this month that i learned of your podcast. In september 20, nineteenth, i went to berlin and ran two 59 35 - which holly spoke about on the show. And finally, jumping over many hoops. Was a two weeks stay in toronto, canada. So i hope there's not more hoops to jump through, as it's been a tough road already. Thanks for all the help keeping me focus on the job in hand. When it's chucking it down, i always think of martin's,. zip up the man suit

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