What Did You Do Yesterday? with Max Rushden & David O'Doherty  cover image

EP8: Sam Campbell

What Did You Do Yesterday? with Max Rushden & David O'Doherty

CHAPTER

Imaginary Games: Winding Down After Performance

This chapter delves into the whimsical challenges of transitioning from high-energy performances to restful states, exploring imaginative techniques that aid in relaxation and sleep. Through humorous discussions about fictitious sports and fantastical worlds, the hosts illustrate how creativity serves as a calming tool amid chaotic thoughts. The conversation also reflects on the joys of everyday life and the balance between modern technology and mindful approaches, all while maintaining a light-hearted tone.

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