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Mental Health in the Workplace, with Rosie

Dear Headspace

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Navigating Workplace Stress and Setting Boundaries

This chapter from 'Dear Headspace' explores dealing with workplace stress caused by a difficult coworker. It delves into setting boundaries, addressing conflicts mindfully, and balancing self-care while navigating challenging work relationships. The speakers emphasize self-preservation, healing authentically, and the importance of self-compassion in facing professional challenges.

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