How to Be a Better Dad

The one minute of exercise puts you in a peak physical, mental, emotional state to win your day. The R is for reading books that will help you go from "level five" dad to "level 10" Dad's don't even need to read the dad books because their kids become a reflection of who they are. S is for scribing and scribing is a fancy word; I owe the Saurus for that one. E is for e-mailing or writing down what he feels grateful for every day. W is for working out with his personal trainer each morning.