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DIFFERENTIAL LEARNING with Wolfgang Schollhorn (Part 1 of 2)

Coach Your Brains Out

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Differential Learning in Sports

Athletes are born with 50 reflexes, and most of the people have still 10 to 15 in high performance athletes. When there is a reflex still in the athlete, it doesn't make sense to give an instruction to the right wrist because the problem could be on the left. So we first have to get rid of these reflexes and combinations in order to get effect out of the instructions.

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