What Got You There with Sean DeLaney cover image

#209 Yen Liow - Managing Partner of Aravt Global- Lessons Learned on the Path to Excellence

What Got You There with Sean DeLaney

00:00

A model day: flow, punctuated work, recovery

Yen shares his routine: morning meditation, journaling, 22–25 minute concentration cycles, afternoon workout, early night.

Play episode from 01:06:45
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app