
Being Misunderstood with ADHD: In Relationships
Translating ADHD
The Dilemma of Not Knowing What's Going On
The first barrier of ADHD is awareness. I think the second is action and the third is learning. We are complicated and complex individuals, human beings in general. You are not just your ADHD. Your ADHD is coming into play, comes into play in all kinds of different ways. The very skills and practices that we need to create awareness, to separate what is mine, what someone else's or what is ADHD and what is not. These are executive function intense practices. So it's sort of a double whammy. People want to create change, but they don't have the awareness of what is actually going on.
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