#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)
Do Explain with Christofer Lövgren
The Benefits of Breathing Circle Meditation
"I would be fine, I think, to say that for most people, AT could be an easier way in," he says. "So many people who came through have said, wow, this is like a psychedelic experience." He's curious about the effects of breath work on someone not familiar with psychedelics. 'And so I don't know how, how different it actually feels or whatever, but you do have these very profound effects'
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