Addiction to Monitor, Hyperphocus, Addiction to Monitor

It's different for everybody around bedtime or quality of sleep. I have a keen daughter, coon daughter, who it call maacr definaly. Iteting o seeing sleep and good sleep as as a habit that you have to develop, just like any other habit. There are alto some questions relating to sort of hyper phocus, addiction, addiction to monitor. And one person s afking specifically about addiction to pornography. Min youdnt y have any thoughts on dealing with inenet addiction? Torea, internet behaviors,. i think the internet is a constant source of novelty, tactile auditory visual stimulation.