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Master the Warrior Mindset | 22 SAS Gurkha Krishna Thapa Explains the Elements of Life

Mulligan Brothers Interviews

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The Healing Power of Grounding and Connection to the Earth

This chapter explores the therapeutic practice of grounding, emphasizing the physical, sensory, and energetic benefits derived from connecting directly with the Earth. It also examines the scientific foundations of energy regulation within our bodies and its impact on our emotional and physical well-being.

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