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I Am in Pain. Know You Are. Not.
Even at our level, even when we do not have that full blown understanding or a realization, it will still work. You experience pain and you can clearly objectify it. Don't try it unless you are but it's a good thing to have in your arsenal an sado in utraqan from whom i was studying this in gangotri. One day while teaching this, i still remember rounded by monks, and he gunga flowing by nearby. He suddenly closed the book and said, in hindi, i'll translate for you, hatme astrahematmaji,. A dushmanse dota per kake rote rote vapa sage to kam