A Key Way to Grow Your Confidence: Joe Keohane
Wisdom From The Top with Guy Raz
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Overcoming Anxiety in Social Interactions
This chapter explores the journey of overcoming the fear of talking to strangers, inspired by the experiences of an introverted author in a class. It highlights key conversational skills like active listening and body language, offering practical exercises to build confidence in social settings. Additionally, it discusses the positive impacts of engaging with strangers on well-being, community building, and reducing feelings of loneliness.
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