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2029: How to Train to Maximize Your Testosterone Levels, Ways to Develop a Vice-Like Grip, What to Do if You Feel Exhausted Even After a Short Workout & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How Can We Help You With Weightlifting?
Our next caller is Jenna from Ohio. Hey, Jenna, how can we help you? Hey guys, I just want to say thank you kind of like everyone does because you guys have really changed my life with getting me into weightlifting and realizing that I can be strong. Nice. So I'm going to kind of read from my question, maybe a couple of details,. I guess I realized I should have put in there, but he's 35 years old. He's about 5 foot 8, 150 pounds. We're currently doing map 15 feet advanced version.
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