Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Rest Intervals, Minimalist Training, Race Plans and More – Ask a Cycling Coach 365

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Is There a Time to Cut Bait?

I think there is a time to cut bait, especially if it's like this race matters and you need to like the result. But I'd almost encourage people to not do that for a while if you're building experience. Many times we race a sea race like it's an a race when really we should be using it as a learning experience instead of trying something new. And over and over, you'll get to the point where you start to build up this library of experience and confidence in your own ability to choose an act. The best racers stand out as they've just seen what they've done with their genetics and everything else.

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