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William Green - The Man Behind The Books

The Business Brew

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Why Should You Treat Yourself With So Much Less Compassion Than Your Friend?

i think we just enternalize this idea that it works to be brutal to ourselves. Part of the joy of getting older is that you discover that all these things are kind ofangeable to some degree. You know, just as there's neuro plasticity, there's ta spiritual lord, that any negative aeristic that you have, you can change. So if i have anger or hatred or jealousy, or whatever in it comes up, i i go here. There we go.

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