How to Build the Perfect Athlete - Helen Glover, Hugh Dennis, Steve Haake and Emma Ross
The Infinite Monkey Cage
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Exploring Altitude and Endurance Experiences
This chapter explores the challenges athletes encounter at high altitudes, particularly focusing on how these challenges affect performance during a potential Kilimanjaro climb. Through personal anecdotes and reflections on training and competition, the chapter highlights both the struggles and the lighter moments of endurance sports.
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Transcript
