Insoluble fibre won't help you feel cudes so avoid things like full grains, weet bran, cauliflower, potatoes, logunes. The problem with these foods is they don't dissolve in water, which could cause a trapic jam in your digestive system. Teamed up with doctor evan goldstein from pospo surger to bring you a menu of bottom friendly foods back by science.
Tim talks about his favorite summer memories, the lifeguard shortage, tips for beating the heat, and the offensive "pro gay" corporations like Postmates and Burger King.
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