Meditation - The Importance of Experience

We prepare the practical foundations of meditation by developing our conduct. If we give in to desire, we can no longer perceive reality. But if we work on our own negative mental states, our own negative qualities of mind, we can, in turn, open up our psyche in our heart to know the truth. So we'll open up the floor to questions and comments. I i ave a question regarding the word meditationd that is, would you be able to expound or break down the actual word?