The subconscious mind can process 15 million bits of information per second. We are like a precision instrument, and we treat it like it's a nothing. If you study the body and the mind dynamics, you will see how critical that is. You don't only deal with the mind, you deal with theBody and the mind. And i going to get in the next thing a remember how i said to you that getting learning how to use anger helps you a lot? Now here's why truth is so important, cause i was talking about doskeski. Here's she says, reducing your stress levels, meditation is one and honesty.