Take time off is all about the set up, right? And i talked about different things you can do to set yourself up for success before even stepping foot out of the office and into your brake. The second is setting up your out of office message so you don't get bugged externally. What about internal? You should be changing your slack or teams, whatever your uniation ap is. Let people know internally, so there is no excuse when they reach out to you asking for help when you taken time off. All these things, again, are about getting rid of the external and internal triggers that take up your mind space and cause you to get distracted during break.