Nonoperative ACL Rehabilitation with Mick Hughes - Episode 16
The Sports Physical Therapy Podcast
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How to Navigate the Gym
I think instagram is a place to kind of share and think but maybe not be your primary learning. I know in the united states like right like Physic a lot of physio clinics are just not set up to loadRight they don't have the equipment They're they're just baseline stuff. And then people either don't love going to the gym Like I know a ton of athletes that absolutely hate going to the Gym Which blows my mind still. It's really it's disappointing Yep.
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