Discover how comparisons and ego hinder social interactions, and the negative impact of technology on enjoyment. Learn how to decrease comparisons, abstain from technology before socializing, and increase the enjoyment of social interactions.
In this video we dive into why social interactions are painful and the effect that technology has on socialization.
Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/48lusuS
Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj
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