Dr. Theresa Larson: Stop Pain - The Most Common Myths
Mayim Bialik's Breakdown
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The Big Three Predictors of Injury
How much of your life can be sacrificed in the name of self care, which might put you off from a lot of other obligations. Here's the big three predictors of injury, and then I'm going to tell you the things that you want to think about that are going to help your recovery overall. You have to respect the tissue in time. Most people, they expect to be back to like 100% after like two months, one week, whatever the injury is. And it's like, dude, lady, you got to give it time.
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