9min chapter

TED Radio Hour cover image

Body Electric: Your earbuds and you—what all that listening is doing to us

TED Radio Hour

CHAPTER

Balancing Benefit and Harm of Listening to Music

This chapter explores the advantages and risks of listening to music at different volumes, stressing the need to manage noise exposure for long-term hearing protection. It also delves into the influence of technology like earbuds on health and behavior, discussing advancements in utilizing earbuds to gather personal data and promoting interactions with AI for healthier habits.

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