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Kyle Gillett, MD: Hormones & Holistic Health Habits
The Rich Roll Podcast
Is Your Heart Rate Adapting Well?
If your heart does not adapt well to the pressure that is put on it, then it could mean several things. One thing it could be that the heart is not well oxygenated and it could also be that the actual electrical system of the heart isn't working well. It's just flexibility, like metabolic flexibility or why is it such an important indicator?
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